Yoga Nidra & Sound Bath - Samhain

Friday 01 November 2024
8:30pm - 9:15pm

Yoga Ananda Holistic Centre, Reigate


Experience Level:
Suitable for all

The cross-quarter festival of Samhain is a time to embrace darkness and the opportunity to turn inwards.  This allows for a state of rest, which in time gives space for new ideas to bubble up from our subconscious and start to form plans for the following year.


With its innate ability to allow the body and mind to truly rest, Yoga Nidra is the perfect practice for this time of year.  As we let go of what we no longer need, we create space for new inspiration.  Combined with the soothing sound of the bowls you will leave with a new sense of wellbeing.


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